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• Past President Happy Hour - FEW Member's Only

  • When
    December 09, 2019
  •  
    4:30 PM - 6:30 PM
  • Location
    Brick & Bourbon - 119 5th Ave. S, St. Cloud, MN 56301

  Register

  Join Paula Capes at Brick & Bourbon on December 9th and connect with other FEW members!

  This is a FEW member's only event!

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• FEW January Mtg: Success In Reaching Goals is Determined by Mindset

  • When
    January 08, 2020
  •  
    11:30 AM - 1:00 PM
  • Location
    Tuscan Center
  • Spaces left
    247

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  Dayna Deters will help you change the way you think about your life, business, and body. It comes from the way you talk to yourself in the privacy of your own head. Realizing that a determined mindset will go a long way towards noticing how you speak to yourself and others around you. There’s a lot of power in changing your perspective, and with those powers you can change your life’s map.

  Dayna Deters is proud owner of Dayna Deters Determined Fitness, LLC, she has helped men and women achieve their fitness goals. A graduate of St. Cloud State University in St. Cloud, Minnesota with a Bachelors of Health Education, she studied everything from anatomy and nutrition to psychology and women’s health. Her goal after graduation was to help others in their day-to-day struggles and as she has done this, she found her purpose. This purpose became a passion, which soon developed into a profession. As a personal trainer, owner of her own fitness studio and gym, online personal trainer, a blogger, a fitness model and a national-level fitness competitor, placing in the Top 10 in two Fitness America Pageants, creator of Determinite Express DVD Series #1 and #2, Rollga product partner, and author of Gluten-Free Momma Fit Cookbook: Healthy Gluten-Free and Fit Living Recipes, The Girl Who Created Her Own Happiness, and her recently published children’s book, The Super Girl Squad and the Invisible Shield. And lastly, you can catch Dayna on her podcast, Momma Fit Podcast on all podcast platforms, and at the STRONG(her) Event February 1st 2020, where you will find her and like-minded women being moved and inspired by all who attend.

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• FEW February Mtg: Renew and Strengthen Your Wellbeing!

  • When
    February 12, 2020
  •  
    11:30 AM - 1:00 PM
  • Location
    Tuscan Center
  • Spaces left
    250

  Register

  Margie Giaque, Director of Career Services, Bemidji State University

  
  

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• FEW March Mtg: More Than a Medal

  • When
    March 11, 2020
  •  
    11:30 AM - 1:00 PM
  • Location
    Tuscan Center
  • Spaces left
    250

  Register

  Jinelle Siergiej - Women's Assistant Hockey Coach at SCSU, Former Olympian

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• FEW April Mtg: Title IX at 48 - Looking Back and Moving Forward

  • When
    April 08, 2020
  •  
    11:30 AM - 1:00 PM
  • Location
    Tuscan Center
  • Spaces left
    250

  Register

  Carol Howe Veenstra - Former Director of Athletics at the College of Saint Benedict and Volleyball Coach

  Lori Ulferts - SCSU Professor and Former Women's Basketball Coach

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• FEW May Mtg: Warrior to Citizen

  • When
    May 13, 2020
  •  
    11:30 AM - 1:00 PM
  • Location
    Tuscan Center
  • Spaces left
    250

  Register

  Major John Donovan - Military Veteran & Homefront Resource Center 

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• FEW June Mtg: Living Your Best Life

  • When
    June 10, 2020
  •  
    11:30 AM - 1:00 PM
  • Location
    Tuscan Center
  • Spaces left
    250

  Register

  Our lives and the world around us are seemingly moving faster. With increased demands for our time and energy, how do you make choices on what is most important?

  Alia Allison is a Yoga Teacher, Executive Coach and Director of Talent Management. She will share her personal journey of flipping her life upside down in order to intentionally create her best life. Alia will inspire and challenge FEW members and guests in an interactive session to discover:

  • What do you need to let go of in service to living your best life? 
  • What do you want to invite more of in order to thrive? 

  Gather insights, create steps forward and build a network of peers to support you in your quest in living your best life.

  Alia is an advocate, truth teller and co-creator. She believes that a leader’s fullest potential is already inside of them and that her purpose is to help you to unleash it. As an Executive Coach and Talent Management Director, her goal is to empower and activate positive, authentic growth in individuals through self-discovery, awareness and choice.

  Alia Allison was born and raised in Wisconsin and attended University of Minnesota-Twin Cities, graduating with a Bachelor of Science in Business. She has held a variety of roles at Target Corporation and General Mills Inc. Currently, Alia is the Director for Talent Management for Athleta (subsidiary of Gap Inc) in San Francisco, CA. In addition, Alia received her 500 Registered Yoga Teacher (RYT) certification at Charmed City Yoga (now YogaWorks) and Zuna Yoga. Lastly, Alia is a Certified Co-Active Professional Coach (CCPC) through CTI.
  

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• FEW July Mtg: Sharpen Your Vision

  • When
    July 08, 2020
  •  
    11:30 AM - 1:00 PM
  • Location
    Tuscan Center
  • Spaces left
    250

  Register

  Facilitated Discussion and Connecting

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• FEW August Mtg: American Women Win the Vote

  • When
    August 12, 2020
  •  
    11:30 AM - 1:00 PM
  • Location
    Tuscan Center
  • Spaces left
    250

  Register

  The 72-year struggle for American women to win the right to vote was the greatest nonviolent revolution in the history of our country. Three generations of women and the men who supported their efforts persevered to include American women in the Constitution.

  Paula F. Casey of Memphis, Tennessee, has dedicated more than 30 years to educating the public about the woman suffrage movement, especially Tennessee's pivotal role in the 19th Amendment's ratification in 1920. She produced a video in 1989 entitled "Generations: American Women Win the Vote," and helped publish the book, The Perfect 36: Tennessee Delivers Woman Suffrage. She had the book made into an e-book and audiobook read by the co-author, Dr. Jan Sherman, in 2013. She has been instrumental in getting public art about the suffragists placed across Tennessee. She served on the state committee that selected the bas relief plaque that hangs inside the State Capitol Building in 1998. The Tennessee Woman Suffrage Monument was unveiled in Nashville's Centennial Park in August 2016 while she was president. She served as fiscal agent for the Sue Shelton White statue in front of Jackson's City Hall. She chaired the Memphis Suffrage Monument committee which unveiled its monument, "Equality Trailblazers," facing the Mississippi River by the University of Memphis law school. She co-founded the Tennessee Woman Suffrage Heritage Trail and urges all states to tell their suffrage stories with heritage trails.
  

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• FEW September Mtg: It Hurts to be Human

  • When
    September 09, 2020
  •  
    11:30 AM - 1:00 PM
  • Location
    Tuscan Center
  • Spaces left
    250

  Register

  Jerry Sparby - Founder and Executive Director of the Yes Network

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• FEW October Mtg: Having Meaningful Conversations with People Who Think Differently - and Get Along

  • When
    October 14, 2020
  •  
    11:30 AM - 1:00 PM
  • Location
    Tuscan Center
  • Spaces left
    250

  Register

  King Banaian is dean of the School of Public Affairs at St. Cloud State University. He is also a professor in the Department of Economics at SCSU. He holds the Ph.D. in economics from the Claremont Graduate School. He is author of The Ukrainian Economy since Independence (Edward Elgar, 1998), co-editor of The Design and Use of Political Economy Indicators (Palgrave, 2008) and more than forty articles and book chapters discussing monetary policy and political economy. He has served as a consultant to central banks and governments in several developing. King was state representative in the Minnesota House for District 15B, 2011-13. He is also host of the King Banaian Show on Business1440 KYCR broadcast in Minneapolis, and co-author of the St. Cloud Quarterly Business Report. He lives in St. Cloud, Minnesota, with his wife Barbara.

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• FEW November Mtg

  • When
    November 11, 2020
  •  
    11:30 AM - 1:00 PM
  • Location
    Tuscan Center
  • Spaces left
    250

  Register

  Connection, business and growth

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• December Social

  • When
    December 09, 2020
  •  
    11:30 AM - 1:00 PM
  • Location
    TBD
  • Spaces left
    250

  Register

  December Social

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