January FEW Meeting | Mindset Matters

Mindset Matters with Kelly Bergeron will set the stage for our year of "Changing the Narrative. Kelly will be sharing her personal journey of transformation, navigating the challenges of her past and showing us how shifting her perspective & my mindset has impacted my entire life.  

Kelly says, "Let's find your purpose, flip the script on limiting beliefs and reflect on moments of personal resilience! You can do hard things!  Walk away feeling empowered to create space in your life to make the change you desire. After all, change doesn't happen unless change happens! You are worth it!"

Kelly Bergeron is a Wellness Strategist & Motivational Trainer.  Certified in nutrition, personal training and group fitness with over 20+ years of experience across various fitness concepts. Kelly is passionate about empowering people to tackle life’s challenges. She believes that the strength built in the gym and discipline of developing good nutrition habits translates into resilience and creates the confidence we need to tackle hard things. Having found her confidence and purpose through fitness during my journey of overcoming emotional abuse and navigating a few significant health challenges; Brain surgery, hysterectomy, knee injury, depleted hormones and an auto-immune issue, she is dedicated to helping others discover their inner and outer strength. Kelly's motto, “You can do hard things,” inspires her clients to show up, push boundaries, and transform their lives!!