February FEW Meeting | Meditation and Energy Flow

Meditation and Energy Flow

Emma Hansen, Life and Empowerment Coach, Energy Healer, Intuitive, and Yoga Teacher

We are all energetic beings that vibrate at a particular frequency. The lower our frequency, the heavier our energy and emotions feel. At this low frequency, it’s difficult for us to feel energized, productive, and to be the best version on ourselves. 

As women in the professional space, we want our energetic frequency to be strong, so we feel inspired and confident to take aligned action when it comes to our personal and professional goals. During this presentation Emma will share some of the basics of raising your Energetic Frequency using meditation and breathwork and you will leave feeling empowered and re-energized.