National Health expert, Chris Freytag, will focus on how you can improve your health both physically and mentally. Find out specific tips and strategies you can use right away to manage and alleviate the stress in your life, have more energy, feel more alive and create more time for you. • Strategies for developing a positive mindset and inspiring yourself and others to better health. • Easy tips to a healthier diet. • Ways to burn calories, move your body and improve fitness levels. When you “have your health”, you can feel better, be productive and live with vitality!
Thank you to Sonja Gidlow with the St. Cloud Development Corporation for sponsoring this event.
Forum of Executive Women is a 501(c)4 non-profit organization. St. Cloud, Minnesota